You are no longer alone

Discover yourself again. Learn to let go of anxiety, depression, grief or trauma to find a healthier, happier YOU.
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About

I will listen to you

I am a licensed clinical social worker with extensive experience serving various populations, including senior citizens in nursing homes and assisted living facilities, children from Pre-K to 12th grade, cancer patients and their families in hospitals, troubled youths in need of intensive therapy, and adults and teenagers seeking online support for trauma, parenting, anxiety, depression, and ADHD. One of the most common feedback I receive from clients is that I actively listen and genuinely understand their concerns. I believe it is crucial for individuals to feel heard, understood, and valued for their unique experiences. If you are currently facing stress, anxiety, depression, or trauma and recognize the need for professional assistance, I am here to guide you through this transformative process. Together, we can navigate your life's journey, providing clarity, peace, and comfort along the way. You no longer have to face these challenges alone. I look forward to meeting you and joining you on a meaningful part of your life's path as we uncover your truest self. Session appointments are limited. If you’re interested in scheduling a free consultation with me, please email me at Jodiherrera@Truestselftherapyllc.com or call me at 615-861-9948. Been verified by Psychology Today.
Jodi Herrera
LCSW

Services

  • Anxiety
  • Trauma
  • ADD/ADHD
  • Abandonment
  • Attachment Issues
  • Behavioral Issues
  • Career Counseling
  • Child or Adolescent
  • Coping Skills
  • Domestic Abuse
  • Emotional Abuse
  • Family Conflict
  • Grief
  • Mindfulness
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • PTSD
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Solution Focused Brief (SFBT)
  • Family Systems
  • Child-Parent Psychotherapy (CPP)
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic Therapy
  • Trauma Focused
  • Brainspotting

Fees

  • Fee Description: $125

Testimonials

“Jodi is very kind and patient. She understands your needs and helps make a plan to reframe your thoughts to be the best version of yourself.”

Existing Client

“Jodi makes me feel like someone understands. She is easy to talk to and I find myself spilling my emotions and letting it flow. Highly recommend”

Existing Client

“We’ve had a great experience and have definitely seen value in what we’ve received from our counsellor.”

Existing Client Couple
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